Last edited by Zulkibei
Monday, July 13, 2020 | History

1 edition of Hyperfocus found in the catalog.

Hyperfocus

Chris Bailey

Hyperfocus

how to be more productive in a world of distraction

by Chris Bailey

  • 140 Want to read
  • 1 Currently reading

Published .
Written in English

    Subjects:
  • Distraction (Psychology),
  • Attention,
  • Time management

  • About the Edition

    A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as: identifying and dealing with the four key types of distraction and interruption; establishing a clear physical and mental environment in which to work; controlling motivation and working fewer hours to become more productive; taking time-outs with intention; multitasking strategically ; and learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you"ll be able to manage every aspect of your life.

    Edition Notes

    Includes bibliographical references (pages 219-232) and index.

    StatementChris Bailey
    Classifications
    LC ClassificationsBF637.T5 B349 2018
    The Physical Object
    Pagination241 pages
    Number of Pages241
    ID Numbers
    Open LibraryOL26974405M
    ISBN 100525522239
    ISBN 109780525522232
    LC Control Number2018023750
    OCLC/WorldCa1038037617

      The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways/5(6).   The Paperback of the Hyperfocus by Ron Travis Sr. at Barnes & Noble. FREE Shipping on $35 or more! Due to COVID, orders may be delayed. Thank you for your patience. In fact, all of the recommendations in this book, and my first book, "The Synergistic Life Style", will assist all students to move up dramatically from the bottom third of Pages:

    In Hyperfocus, Chris Bailey - described by as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the.   Read "Hyperfocus How to Manage Your Attention in a World of Distraction" by Chris Bailey available from Rakuten Kobo. A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creativ /5(3).

    Hyperfocus is the experience of deep and intense concentration in some people with ADHD. ADHD is not necessarily a deficit of attention, but rather a problem with regulating one’s attention span Author: Eloise Porter. DISCLAIMER: This book is intended as a companion to, not a replacement for, Hyperfocus: How to Be More Productive in a World of Distraction. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: to purchase a copy of the original book.


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Hyperfocus by Chris Bailey Download PDF EPUB FB2

— Shawn Achor, author of The Happiness Advantage and Big Potential “ Hyperfocus is a lifeline in a world in which we are all overwhelmed with too much to do and not enough time to do it. Thanks to Chris Bailey’s groundbreaking and timely new book, I feel like I now have, for the first time in literally years, /5(50).

Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day/5(50). This book introduces two important concepts of Hyperfocus (focusing on one thing with no distractions) and Scatterfocus (deliberately letting your mind roam free) Focus matters because in todays world the competition for your attention is fierce/5.

In this way, I see Hyperfocus as a sort of "science-help" book; one that explores the fascinating research behind how you focus but also bridges those insights with your daily life to explore ways you can Hyperfocus book your attention better to become more productive and creative.

These ideas have already changed one life (mine), and I know they can do the same for you : Penguin Publishing Group. Hyperfocus: Hyperfocus book Ideas I Got From the Book This book, message-wise, is kinda like Deep Work by Cal Newport —except more scientific.

If you’re the kind of person who likes anecdotal evidence with just a bit of science, then I highly suggest you read Deep Work instead.

About Hyperfocus. A practical guide to managing your attention–the most powerful resource you have to get stuff done, become more creative, and live a meaningful life.

Hyperfocus book Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Bailey’s concept of hyperfocus boils down to this: “Keep one important, complex object of attention in your awareness as you work.” Variations of this theme are repeated throughout.

The book is further littered with figures that don’t add much to the text. Most annoying are recurring diagrams of circles with arrows pointing here and there. “Hyperfocus is a lifeline in a world in which we are all overwhelmed with too much to do and not enough time to do it.

Thanks to Chris Bailey’s groundbreaking and timely new book, I feel like I now have, for the first time in literally years, the ability to focus on the most important, value-creating things. Hyperfocus takes decades of scientific insights and pairs them with practical applications to show us how best to manage and multiply our attention.” —David Burkus, author of Under New Management and Friend of a Friend “I read Hyperfocus on my phone but this book was so engaging I stopped checking email entirely.

I highly recommend this book to anyone looking to do more of what /5(10). The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which.

In Hyperfocus, he zeroes in on ATTENTION with a practical “how-to” guide to improve focus. After noticing how difficult it was for him to stay focused, Chris wanted to create an antidote to working in a world of distraction. It’s not the book he wanted to.

Hyperfocus is an everyday toolkit written to help readers unlock each of the two mental modes so they can focus more deeply, think more clearly and work and live more deliberately every day. Praise for The Productivity Principle/5(71). Two of the terms you come back to in the book are “hyperfocus,” which is directing your attention outward, and “scatterfocus,” which is directing your attention inward.

HYPERFOCUS PROVIDES: Result driven partnerships to cultivate unique, powerful and proven solutions to those who are NOT willing to settle for mediocre outcomes.

An effective approach putting your business challenges in the crosshairs. Strategies that are tried and tested at Fortune companies, higher education institutions and school districts across the nation. Hyperfocus, a common — but confusing — symptom of ADHD, is the ability to zero in intensely on an interesting project or activity for hours at a time.

It is the opposite of distractibility, and it is common among both children and adults with attention deficit hyperactivity disorder.

By Royce Flippin Medically reviewed by ADDitude’s ADHD. In order to READ Online or Download Hyperfocus ebooks in PDF, ePUB, Tuebl and Mobi format, you need to create a FREE account.

We cannot guarantee that Hyperfocus book is in the library, But if You are still not sure with the service, you can choose FREE Trial service. READ as many books. Intense concentration, also known as hyperfocus, can be a sign of ADHD.

Learn more about what hyperfocus is, its link to ADHD, and tips to manage : Stephanie Langmaid. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which.

Hyperfocus takes decades of scientific insights and pairs them with practical application to show us all how best to manage and multiply our attention.” —David Burkus, author of Under New Management and Friend of a Friend “"Chris Bailey's book is a fascinating guide to managing our attention.

The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways.

The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways.Hyperfocus is an intense form of mental concentration or visualization that focuses consciousness on a subject, topic, or task.

In some individuals, various subjects or topics may also include daydreams, concepts, fiction, the imagination, and other objects of the ocus on a certain subject can cause side-tracking away from assigned or important tasks.

Download for offline reading, highlight, bookmark or take notes while you read Hyperfocus: How to Manage Your Attention in a World of Distraction. Hyperfocus: How to Manage Your Attention in a World of Distraction - Ebook written by Chris Bailey.